Babywearing Ballet Class

Last Wednesday morning I taught a fantastic group of mamas babywearing ballet.  It was so nice to be back in the studio & at the barre.  It was even nicer to have baby George with me!  We started with a standard barre warm-up and then moved to some work in centre and then across the floor.

babywearing ballet

All the babies really enjoyed the class too (ranging from 6 weeks old to 12 months old). Dancing mimics the movement they felt while in the womb & the carriers keep them close to our hearts.  

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We will be offering more babywearing ballet classes in the future…..stay tuned!

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Mantra Monday: Courage



Babywearing Ballet Class 7/23!

This Wednesday, the 23rd, Georgie and I will be teaching a babywearing ballet class. This class is close to my heart. I studied ballet all growing up but you need no experience to join this class. Please wear grippy socks or ballet shoes (barefoot ok as well).
We will meet at Center Stage Dance in Haddon Heights at 11am. The cost of the 45 minute class is $10.


Mantra Monday: Be Daring


What better way to start your week than to be daring? Dare to be generous with love towards yourself and others. Begin that thing you’ve had on your list for too long now. My act of boldness is to commit to writing more on this site. I have ideas of articles and videos and have yet to set myself to a schedule. This is the week to start. 😉

July Schedule with Fitness4U

In late May I saw a friend of mine tagged in a picture on Facebook.  There she was with her two boys working out in a park with other mamas and their kids. Ever since I had George I was thinking about starting a stroller fitness class of some sort.  I reached out to the owner of the company that posted this picture, called Fitness4U.   The owner, Nina, was super friendly and when hit it off right away.  When we met up she offered me some teaching opportunities with her.  Sometimes the right opportunities appear at just the right time (with the right people!).

I’ve really enjoyed teaching the mommy & me classes and have met some awesome mamas.

Here’s my Fitness4U teaching schedule for July:

Mondays at 9:30am FitCore (a fun mix of yoga, Pilates, fitness and dance)

Thursdays at 11am Body Barre (a barre style stroller class)

*I will not be teaching on 7/14 (George’s 1st bday).

I am subbing Tuesday 7/15 9:30am mommy & me bootcamp & 7/16 9:30am Pilates.

Mantra Monday: Become



Mantra Monday: Alive



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