New Pilates Classes Forming @ Yoga Zone!

New Pilates Reformer & Mat classes now forming at NJ Yoga Zone in Margate, NJ.   www.njyogazone.com

New Group Reformer Class will be held Tuesdays at 9:30am.  This class is a one hour, total mind-body workout that will leave you feel strong and revived.  You must pre-register for Reformer classes.  Group reformer classes have a maximum of 4 clients.  Please call 609.822.5800  to reserve your spot!  

New Ballet Pilates mat class will be held Thursdays @ 5:15pm.   This class is designed to challenge both the beginner and the experienced Pilates student while incorporating basic ballet.  Achieve the long and lean physique like a dancer’s body while improving balance, flexibility and coordination with the conditioning, core strengthening and alignment of Pilates.  Taught by a former ballet dancer, you will learn the basics of both ballet and Pilates techniques ~ no prior dance experience necessary!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s