As an early birthday present I asked to attend this past weekend’s Sadie Nardini Weekend Immersion at Yoga Works in NYC. As a yoga practitioner and teacher I often find myself networking (aka wandering around Facebook) online as well as watching You Tube yoga videos. This is how I was first introduced to Sadie Nardini. She has her own channel on You Tube and for the past two years has posted free yoga classes and segments online. I was surprised at how many videos were on her site and more so that they were free. More than that though I was initially struck by how much I identified with her style. We have both studied various forms of yoga as well as studied Eastern philosophies. It’s refreshing when you find a teacher whose style resonates with you on this level.
This weekend allowed for a deeper understanding of her “core strength vinyasa” system from asanas to philosophies. I will continue studying with Sadie in the future. She will be hosting a workshop at NJ Yoga Zone in Margate Saturday August 14th. www.njyogazone.com.
Below is a link to Sadie’s You Tube channel.