Balleticise™ Is Coming to the Chautauqua Institution

I am very excited to be heading up to Lake Chautauqua next weekend for many reasons.  My parents have been summering there for years and I am looking forward to spending a solid week with my Dad, step-mom and grandma.  I am also really looking forward to teaching Balleticise™ at the Chautauqua Institution as part of their Special Studies program. 

Balleticise ™ combines basic ballet movements with the meditative flow of yoga and strengthening core movements of Pilates at a true beginner’s level.    The class will be set to great pieces of classical ballet music and will be held Monday through Friday 8am-9am at the Heinz Beach Fitness Room.   No tutus or prior dance experience necessary!

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