I am very excited to be heading up to Lake Chautauqua next weekend for many reasons. My parents have been summering there for years and I am looking forward to spending a solid week with my Dad, step-mom and grandma. I am also really looking forward to teaching Balleticise™ at the Chautauqua Institution as part of their Special Studies program.
Balleticise ™ combines basic ballet movements with the meditative flow of yoga and strengthening core movements of Pilates at a true beginner’s level. The class will be set to great pieces of classical ballet music and will be held Monday through Friday 8am-9am at the Heinz Beach Fitness Room. No tutus or prior dance experience necessary!