Monthly Yoga Class @ Gilda’s Club of South Jersey

 

Beginning Wednesday November 17th I will be teaching a free community yoga class for members of the Gilda’s Club of South Jersey.    Classes will be held every third Wednesday of the month from 6:15pm-7:30pm.

Join me for November’s class of a Seasonal Yinyasa Flow from 6:15pm-7:30pm.    Tune in to the Winter season and align your body and mind through breath and a mix of slow (yin) and flowing (yang) movements.  

http://gildasclubsouthjersey.org/

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