Fall Into Fitness – Yogalina Fall Schedule is Here!

As we roll into fall, take a moment to evaluate your heath & fitness routine. Are you in balance? I would love to help you find balance & reach your health & fitness goals through my mind-body private sessions or group classes! It is important for us all to take the time to make your wellness a priority. As we transition from the high activity season of summer into the slow down & darkness of winter, stay fit with me!

I am happy to offer a variety of classes at 3 wonderful studios this fall. Pilates Core Center (PC2) is a boutique Pilates studio that offers so much more than Pilates. If you have never taken a Pilates Reformer class before please email me to set up a private session. After taking a private session with the equipment (the Reformer) you will be able to join a group class. If the class times don’t work for you or you want more personalized sessions another option is to set up a semi-private class. You pick the time & a friend or two to join in on the workout! I am also teaching Jumpboard on Mondays which is a fun cardio class that involves low impact jumping on the equipment & $10 lunch classes. VersaFit Studio offers a range of fitness classes, including VersaShape Barre Fusion, Bootcamps & Spinning. I am excited to bring my barre expertise to this studio with their VersaShape Barre class. Finally, I am happy be teaching teens in a cool After School Yoga program at Cherry Hill Health & Racquet Club.

Effective 10/1/11:

Monday

8:00am-9:00am Group Pilates Reformer @ PC2

9:30am-10:00am Jumpboard! @ PC2

12:00pm-12:45pm $10 Lunchtime Mat Pilates @ PC2

6:30pm-7:30pm VersaShape Barre Fusion @ VersaFit Studio

Tuesday

9:30am-10:30am Group Pilates Reformer @ PC2

Wednesday

8:00am-9:00am Group Pilates Reformer @ PC2

12:00pm-12:45pm $10 Lunch Yoga @ Pc2

4:15pm-5:00pm After School Yoga @ Cherry Hill Health & Racquet Club

5:30pm-6:20pm Barre All @ Cherry Hill Health & Racquet Club

Thursday

6:30pm-7:30pm VersaShape Barre Fusion @ VersaFit Studio

Sunday

9:15am-10:15am Group Pilates Reformer @ PC2 (every other Sunday)

*Group Reformer & Jumpboard classes require registration online (spaces limited).

I am available for in-home private & group training sessions for yoga, Pilates, barre & fitness. Email me for more information on this month’s special!

Links:

Pilates Core Center

VersaFit Studio

Cherry Hill Health & Racquet Club

Got Questions? Email me at mzeveringham@gmail.com

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