New Prenatal Yoga Series Forming at Pilates Core Center

NEW Prenatal Yoga Series now forming!

Pilates Core Center

Days & times TBD

Email me for more information 

 

Prenatal yoga is beneficial for both the mind and body of the expectant mother.  Learn to relax and breathe deeply – both will help you during labor.   Connect to your unborn baby as you draw your focus inwards.  Experience a sense of community in this prenatal 6 week series.

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