Mantra Monday: Focus

20130304-084418.jpg

Bring your focus to the present moment. In this moment, in this breath what brings you happiness? We can get caught up in the pattern of thinking that says, “I’ll be happy when…or if this happens then I’ll be truly happy.”. There is a always something to be joyous about in the here & now. Celebrate & embrace that joy.
What’s your “happy” today?

Advertisements

One thought on “Mantra Monday: Focus

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s