I missed Mantra Monday last week as I was in the hospital after having delivered our precious little boy Sunday night. Throughout my pregnancy, labor & delivery I used meditation, visualization & intention setting along with my physical exercises (yoga, swimming, dancing).
This quote from Pema Chodron came back to mind while I was in labor. Each contraction was just the weather, temporary & passing me by. Each bit of “weather” brining my closer to meeting our son.
This exercise can be applied to whatever weather you have going on in your life. Acknowledge it, accept it & let go.
Here’s a picture of our baby bliss, George: