I am excited to announce something I have been working on for quite a while now. In order to reflect the changes in focus for my site I am renaming my site “Yoga Baby Mama.” Look for even more posts relevant to novice & experienced moms on keeping balanced through mind-body holistic wellness. I will share my training in prenatal & postpartum yoga & Pilates (expect more videos) as well as more healthy, whole food recipes for the whole family. As I go through my own journey as a new yoga mama I will be sharing my lessons learned. I intend to nurture this online community for all the yoga baby mamas out there!
Meg aka yoga baby mama 🙂