Happy Birthday, Mr Pilates!

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Today is the birthday of the creator of the Pilates method, Joseph H Pilates. He would have been 130 years old today!

As a Pilates instructor & practitioner I respect & admire all that Mr Pilates did for movement & wellness. He was a true pioneer, combining Eastern philosophies with modern physical practices.

Click here to read more about the history of Pilates.

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