{New Video} Intro to Baby Yoga + Infant Massage

Last week, while staying warm inside, Georgie & I decided to make a video of our baby yoga & infant massage practice. This is a free 13 minute session that goes through some basic poses & stretches for mama on the floor while connecting with breath & movement to your baby & incorporating infant massage. We had a lot of fun filming this & will be making our videos of baby yoga, Pilates & mama fitness a weekly thing!

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