{new video} Stretch + Flow Beginner Yoga

Following up on yesterday’s post of starting where you are, here’s a video from my virtual studio suitable for the yoga beginner. I originally created this video for a private client. Working one-on-one with clients allows me to tailor make a yoga, Pilates or barre class for your specific wants & needs. Message me for more information on virtual private sessions.

Enjoy the video!

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