{new video} Baby Pilates Workout

Being home with Georgie has given me time to explore firsthand the fun of doing yoga & Pilates with a baby! After having a baby I felt how much weaker my core had become. Pilates is a great postpartum exercise to help re-strengthen your core.

Here’s a new quick video we shot of how to work your core while connecting with your baby.

Yoga Baby Mama – Baby Pilates Workout

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